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Unreliable Remedies for Poor Basketball Shooting Revealed

August 29, 2023 By basketballtrainer

Poor Basketball shooting: Unreliable Remedies revealed

Introduction

Hey, hoop dreamers…unreliable remedies for poor basketball shooting can really hold you back. ! 🏀 So you want to shoot like Steph Curry or maybe dunk like LeBron James? I get it, who wouldn’t? But let’s slam the brakes for a moment—before you drop some serious dough on “revolutionary” gadgets or swallow dubious tips from influencers, let’s talk about why some of these “remedies” might be nothing more than airballs.

The Lure of Quick Fixes in Basketball Shooting Remedies

The Allure of Instant Gratification

We live in a world where you can order pizza with a tweet and get your Amazon package before you even remember you ordered it. Instant gratification is our jam, but guess what? Your basketball game isn’t an Amazon Prime package; it won’t arrive overnight. 📦

Marketing Gimmicks

You’ve seen them: ads promising “3 Steps to a Perfect Shot” or YouTube tutorials with clickbait titles like “Shoot 3-Pointers in 24 Hours!” Spoiler alert: they’re more gimmicky than a Harlem Globetrotters exhibition game.

The Risks of Misinformation

Latching onto bad advice doesn’t just stall your progress—it can derail it. You wouldn’t put diesel fuel in a gasoline car, right? So why fuel your hoop dreams with false information?

Unreliable Training Equipment

“Miracle” Gadgets

Listen, if a gadget promises to turn you into an NBA player while you sleep, run. No, seriously, run away. And maybe run some drills on an actual basketball court while you’re at it. 🏃‍♂️💨

Non-Standardized Basketballs

Not all basketballs are created equal. If you’re dribbling with a beach ball or shooting with a bowling ball, we’ve got bigger issues. Stick to the standard, regulation basketballs. Your game will thank you.  Learning to shoot with a non regulation basketball can sometimes help make a change… or bring awareness, but get back to the regulation basketballs after that.

Ill-Designed Shooting Sleeves

Compression sleeves look cool and make you feel like Allen Iverson in his prime, but not all are created equal. Some can actually mess up your shooting form. Choose wisely!  If you have an sore, open cut, a desire for fashion, or perhaps a strained muscle then explore basketball shooting sleeves.

Questionable Basketball Shooting Techniques

The “Elbow Above the Ear” Myth

Ah, the old elbow trick. It’s been debunked more times than Bigfoot sightings. The key is not where your elbow is, but rather its alignment to the hoop.  Release points can give you height, but shooting power and accuracy also matter.

One-Handed Shooting Drills

Unless you’re putting on a show or clowning around with friends, focus on using both hands for control. The one-handed method is fun for trick shots, but not so much for consistent scoring.

Flicking the Wrist: Excessive Emphasis

Sure, flicking your wrist can add spin, but obsessing over it like it’s a magic trick will only lead to disappointment. You’re shooting a basketball, not casting a spell. 🪄

Bad Practice Routines

Practicing Too Long Without Rest

You may think that shooting hoops for six hours straight will make you a pro. It won’t. It will, however, make you tired, inconsistent, and probably injured.

Ignoring Free-Throw Practices

News flash: Free throws win games. Ignore them at your peril. They’re called “free” for a reason. Like free money, but in points form. 🤑

“Game Situation” Drills Overuse

Pretending every practice shot is a buzzer-beater in Game 7 of the NBA Finals is thrilling, but let’s balance that with some basic drills, shall we?

Dietary and Supplement Myths

Energy Drinks and Performance

Yes, that can of liquid adrenaline might make you feel like you’re flying, but it’s a temporary high. A sugar crash in the middle of a game is not a great look.

Unregulated Performance Enhancers

Ever heard of the saying, “If it sounds too good to be true, it probably is”? Yeah, that applies here. Anything promising an unfair edge and not backed by the FDA is a big red flag. 🚩

Fad Diets

Keto, Paleo, Cheeto—whatever diet is trending won’t turn you into Michael Jordan. Balanced nutrition and a consistent workout plan will.

The Role of Social Media

Influencer-Endorsed Techniques

Some influencers can’t even make a layup, let alone teach you advanced shooting techniques. Don’t let their follower count trick you into thinking they’re experts.

Viral Challenges and Their Downsides

Challenges can be fun, but doing the #BottleCapChallenge won’t improve your free-throw percentage. Don’t lose sight of the goal, which is, literally, the goal. 🎯

Fake Success Stories

We’ve all seen those “transformation” videos where someone goes from benchwarmer to superstar in a month. Odds are, that transformation involved more Adobe Premiere than actual practice.

Why Professional Guidance is Crucial

Coaching

If you’re serious about improving your game, get a coach. Seriously, you wouldn’t try to navigate the Amazon jungle without a guide, would you?

Peer Reviews

Feedback from teammates or skilled friends can be more valuable than all the “miracle” gadgets in the world.

Analyzing Professional Players

Learn from the greats but be realistic about your own capabilities. You won’t dunk like Vince Carter overnight, but you can learn a lot from his technique.

Summary

In the pursuit of hoop glory, don’t fall for quick fixes, unreliable gear, or bad advice. Aim for time-tested methods and, when in doubt, seek professional guidance.

Frequently Asked Questions (FAQs)

Q: Are there any quick fixes that actually work?

Not really, unless you count practice, dedication, and maybe a dash of talent as quick fixes.

Q: How can I distinguish between reliable and unreliable advice?

Easy. If it promises instant results or contradicts basic basketball principles, it’s probably unreliable.

Q: What should I focus on to genuinely improve my basketball shooting?

Focus on fundamentals: footwork, shooting form, and balance. And practice, practice, practice!

Q: Do supplements have a role in improving basketball performance?

They can complement a balanced diet and workout routine, but they aren’t magic beans that will make you jump higher or shoot better.

Q: Are there any reliable online resources for improving my game?

There are plenty, but look for ones that feature certified coaches or athletes with verifiable skills.

Ball out, but be smart about it! 🏀💪

Filed Under: Basketball Camps, Basketball Conditioning, Basketball Trainer Blog, blog, College Basketball Dreams, Training

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