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How To Get Out Of Your Basketball Funk

May 22, 2014 By basketballtrainer

Get Out of Your Basketball RutHow to Get out of a Basketball Funk

If you’ve been playing organized basketball for a while, you’ve probably been through periods where you’re not playing so well. It can be for a quarter, a half, an entire game, or a couple of games. These things happen from time to time. We call these periods “funks” or “shooting slumps”, as we’re usually talking about performance on the offensive end. While a slump can be hard to shake off for youth basketball players, here are some things you can do to help.

Get to the Free Throw Line

When your shot is not falling from the outside, and you also seem to be missing finishes you usually makes at the rim, one of the best things you can do is get to the free throw line. This means getting fouled of course. The best way to get to the free line is to drive hard to the basket and brace for contact as you attempt to score at the rim. After you’re fouled, you get to take a moment to relax and shoot a couple of uncontested shots at the line. Shooting free throws is good for getting out of a slump because it’s a chance for you to see the ball go through the rim. Seeing the ball go through the basket is good for your psyche and can restore a little bit of shooting confidence.

Hit the Boards

Players who are struggling to score can look to get some high percentage opportunities off of rebounds. On the offensive end, snagging a board right in the lane might give you an opportunity for a putback at the rim. Seeing that ball go through the net will help you. On the defensive end, you can get a good opportunity as well. When you get a rebound, try pushing the ball up the court aggressively for the coast-to-coast layup opportunity. You can catch defenses off guard a lot of times and get a less-contested shot at the rim. If you don’t make the shot and instead get fouled, there is still the opportunity to see the ball go through the rim at the free throw line.

 Get Out in Transition

The highest percentage shot in the game is the layup. Or for those who are able to do it, the dunk. And the best time to get yourself an uncontested layup or dunk is on the fast break. For this reason getting out in transition is one of the best ways to get an easy score and get yourself going. When you see a teammate grab a defensive rebound, turn and sprint up the floor towards your team’s basket. Even if you don’t have other teammates running with you on the other wing, if you beat the man defending you up the floor you might get a long pass that leads you right into a layup. The transition layup might be just the thing you need to help you break out of your funk.

If you’re in an offensive slump or funk, these are some of the things you can use to get yourself going. If your slump is caused by you playing against a new higher level of competition and you’re having trouble keeping up, you may need some skill development. Either way, contact a local trainer to help you develop some skills and know-how. We can’t wait to see consistently performing on the offensive end.

 

 

Filed Under: Basketball Trainer Blog Tagged With: basketball training tips

Train To Win In Basketball – 4 Cornerstones

May 21, 2014 By basketballtrainer

Cornerstones of Winning Basketball Training

4 Cornerstones of Training To Win In Basketball

Basketball is a fun game… training to win requires higher focus and work ethic within the fun framework.   It allows for so much creativity and a showcase of various skills. But basketball is also a competitive sport, one that pits two teams against each other to determine a clear winner. The beauty of the game is merging talent, skills and teamwork together to gain a victory over the other team. That being said, the game is won and lost on more than just skills. Here are some tips for being a winning basketball player every time you play.

Take Pride in Your Basketball Performance

This is something kids playing youth basketball all need to learn. Although you should truly be loose and free playing the game, know that how you perform while on the floor affects the outcome of the game. So you need to take pride in how you perform. Personal pride in your own performance can have more affect on your game than a coach’s instructions. For example, if the man you are guarding has scored on you a couple of times in a row, personal pride is going to make sure you start locking in, giving a greater effort and playing more soundly the next time he tries to score on you. This sense of personal pride will carry more weight to you than your coach barking instructions to you from the sidelines. And this type of attitude breeds winning. On the other hand, a player with no personal pride would not make the necessary effort to tighten up on defense no matter how much the coach instructs him to do so. A player like this is not playing winning basketball.

 Don’t Be Discouraged In Training or Games

Youth basketball games range anywhere from 24-40 minutes in duration. That’s a long time running, jumping, shooting and rebounding. There are ebbs and slows throughout the game. If things are not going well at a certain point, do not get discouraged. There’s still time on the clock to turn it around because the game is not over until the final buzzer sounds. This can be hard for young players to understand, as sometimes getting scored on a couple of times or missing a couple of shots can cause them to lose confidence. But keep fighting. There have been so many epic comebacks in the game of basketball because a team kept fighting and believing. And remember, if you are playing discouraged basketball, you are doing the other team’s work for them. Don’t help them in their cause to beat you down. Keep putting pressure on the other team by fighting until the final buzzer.

Be Selfless As A Basketball Teammate

Selfless players and teams are winning players and teams. Selfish players do things that hinder winning. Being selfless means doing little things like passing to the open man and encouraging teammates. After all, if the goal is winning you want your teammates to stay encouraged the entire game. Passing to an open teammate when you feel like you want to try to score may cause you to lose out on a shot attempt, but winning players don’t let personal stats get in the way of team success. In actuality good stats have a funny way of following winning players.

Be Fearless on the Basketball Court

An important aspect of winning in basketball competition is being fearless. You don’t want to be the type of player who looks good in practices and drills, but when it comes to games you all of a sudden freeze up. If you’re known as a shooter, in games your team needs you to shoot. If you’re a good driver and scorer, in games your team needs that from you. In competitive basketball, you can’t consistently win if you’re not giving it your all. You can practice being fearless by being aggressive at the beginning of games when you are nervous. Eventually the nerves will go away and you can focus on using your skills and talent to help your team win. Being fearless is VERY important in winning basketball, so learn to develop this quality now.

Competition, whether it is in basketball or anything else, is about playing to win. Along with developing your physical skills, work on developing a winning attitude towards the game of basketball. That includes implementing the tips here, along with some others. Get with your local basketball trainer today to help you with that development. We can’t wait to see you out there playing to win using the 4 cornerstones of winning basketball training.

 

 

Filed Under: Basketball Trainer Blog Tagged With: basketball training

Top 5 Reasons To Become A Basketball Trainer

May 19, 2014 By basketballtrainer

become a basketball trainer

Top 5 Reasons to Become a Basketball Trainer

Being a basketball trainer has many benefits especially for former players or coaches that want to build a new basketball career. Individuals that poses extensive knowledge about teaching the game of basketball and have experience developing individual players don’t just have to be coaches or volunteer their services part time. Many coaches get burnt out because of all the off the court responsibilities that come with the job. This article should lay out why you shouldn’t limit yourself to being stuck in the mindset of traditional basketball coaching. Here are five reasons why you might want to think about becoming a basketball trainer.

  1. Being a basketball trainer allows you to stay in the sport you love and help young basketball players achieve their goals. To become a legitimate basketball trainer you have to have a wealth of knowledge relating to the game. Sharing this information with young athletes can help reach their goals and have opportunities that may have been a struggle for you
  2.  You get to help young athletes improve their game and succeed on the court without all of the time and commitment that traditional coaches are required to commit to. You get to set your own schedule and train when you want to train. Plus by only seeing a player 2-3 times a week your voice doesn’t get stale in their heads. This allows you to be more affective and help players see quicker results. Also there is usually tension between coaches and parents. As a basketball trainer you will get much more positive response from parents because you won’t be limiting their kids playing time you will be helping them earn more!
  3. You can make a basketball training career doing what you want! There isn’t anything more satisfying than being self-employed and getting to do what you want every day at “work” if you want to call it that. You get to run your training, camps, and program the way you think it should be done while putting your own personal stamp on the game.
  4. You will have more opportunities to enjoy the game and improve as an instructor throughout the year. Your off season is basketballs in season. So when all the kids you train are playing in games you will have the time to travel and attend their games. You will still be training or doing “tune ups” and clinics throughout the season so don’t let that worry you. You will also have time to fine tune your teaching points and develop new curriculum for your players.
  5. Finally you get to be in a gym with basketball shorts on every day you work. In our opinion it doesn’t get much better than that.

Infinite Reasons To Become a Basketball Trainer

There are many more reasons to become a basketball trainer but these are the main reasons that you should think about modifying your career path. Also understand basketball training isn’t just hanging out on the court all day there is a lot other work needed to put in to get the clients filling up your schedule. Basketball trainer can help with this process and give you more time to plan workouts and be in the gym.  Claim your bassketball trainer listing today to connect with ambitious young basketball players.

Filed Under: Basketball Trainer Blog Tagged With: become a basketball trainer

Don Meyer Quotes Infographic

May 18, 2014 By basketballtrainer

The team here at Basketballtrainer.com are big fans of Coach Don Meyer and wanted to share some of his knowledge with the players we train and the coaches we work with.  We are so thankful for his work, his life and all that he shared.

For more inspiration from many great minds, check out this link from the Coaching Toolbox website:  Basketball Quotes

 

Don Meyer Infographic Quotes

Share this Image On Your Site

Filed Under: Basketball Trainer Blog Tagged With: Basketball quotes

Don Meyer – A Basketball Angel

May 18, 2014 By basketballtrainer

Meyer_DonThe Meyer family just announced we have lost a legend of basketball today and that Heaven has gained a basketball angel.  I have followed Coach Meyer for several years and am so thankful for his sharing of his teaching online. His teaching focused on both basketball and life lessons.  The list of accolades Coach Meyer has is long including the second winningest basketball Coach in NCAA history.

Coach Meyer chose to remain at the Division 2 level so he could focus more on teaching and sharing and less on the business of basketball necessary at Division 1.  Fame was not his favorite “F” word.  Faith, Family and Friends were his favorite “F” words.

Yesterday my 6 year old daughter asked me if I was famous.  My wife and I both laughed.  To my six year old she sees basketball training clients, coaches and assorted other basketball people stop me at the supermarket etc. and I guess she thinks this makes me famous.  I tried to politely explain that being famous was neither good nor bad, that the key was to deliver value to other human beings around you regardless of what notoriety it might bring.  I explained that if our basketball training delivers value to young people in building confidence on and off the court, then supermarket fame was okay.  She understood my goal is not to become Miley Cyrus famous.

Many people can explain these concepts to their six year old… but few can model this behavior like Coach Don Meyer did.  Thank you Coach Meyer!

Please check out Coach Meyer’s website at http://coachmeyer.com/ for more resources on basketball and life.  I strongly encourage you to watch Coach Meyer’s speech in the below video as he spoke at the Espys.

You may also want to check out our Coach Don Meyer Quotes Infographic.

Filed Under: Basketball Trainer Blog Tagged With: Don Meyer

Basketball Training Frequently Asked Questions

May 18, 2014 By basketballtrainer

Basketball Training Frequently Asked Questions

Basketball Training Frequently Asked Questions

There are a lot of questions out there about basketball training, so I decided to take some time out to answer some common ones. Hopefully this will clear up some misconceptions and give you a clearer picture about professional basketball training.

Q: Is my son or daughter good enough for basketball training?

A: Yes. Basketball training is not only for the elite. There are certain trainers that cater to elite players, but that is by no means the case for all trainers. You can find a basketball trainer to work with your son or daughter no matter his or her skill level. Basketball training is designed to build fundamental skills as well as advanced ones, so training is beneficial for beginner or limited players as well as advanced or experienced players. If your son or daughter is a new or limited player, that is no problem.

 Q: Are basketball training sessions any different than team practices?

A: Yes. Team practices primarily focus on developing team execution and chemistry, while basketball training sessions focus on individual player growth and development. Basketball training can supplement team practices, as your young player becoming a better individual player helps him to be more of an asset to his team. When you take your young player to a basketball training session, he is given personalized attention that is designed to help him maximize his individual basketball potential.

Q: Is basketball training expensive?

A: The price of basketball training depends on the trainer, but quality basketball training is a professional service. That being the case, when you are working with a good trainer the price of training should not outweigh the delivered benefit. In relative terms, the cost of basketball training is less than the cost associated with AAU basketball when measured over the same length of time.

 Q: Why should my son or daughter attend basketball training?

A: Well, there are a lot of reasons I can give. But in general, if your son or daughter is playing organized basketball, basketball training can enhance that experience by helping him or her develop into a better player. They might end up with a cool story like this.

 Q: What makes somebody qualified to be a professional basketball trainer?

A: A good basketball trainer will possess certain must-have qualities. But in addition to those, YOU have the power to qualify the basketball trainer that will train your son or daughter by checking out the provided playing and coaching resume, and checking training references. The power is in your hand to determine who the best basketball trainer is for your young player.

Q: Can a trainer make my son or daughter good enough to…?

A: A basketball trainer’s job is to develop players to the best of his ability. There are certain qualities a trainer must have, as well as certain qualities a trainee must bring to the table, to get the most out of player development training. A trainer should not be guaranteeing lofty results for your player sight unseen. Any trainer doing so may not be able to deliver on these promises. After a proper evaluation and a buy-in from the trainee to the training process, a good trainer may be able to answer this question more specifically.

I hope this has cleared up some of the misinformation out there about basketball training and basketball trainers. To learn more, and to possibly get the ball rolling with a trainer today, let us help you find a good trainer in your area. Thanks!

 

 

Filed Under: Basketball Trainer Blog Tagged With: basketball training

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