Basketball Trainer

Connect With Trainers, Camps, Select Teams, and Knowledge

  • Find Trainers
  • Camps
  • Teams
  • Online Trainer
    • Drill of The Month
    • ONLINE BASKETBALL TRAINER
  • Training Aids
  • Business Owners
  • Blog
  • Contact
  • Find Trainers
  • Camps
  • Teams
  • Online Trainer
    • Drill of The Month
    • ONLINE BASKETBALL TRAINER
  • Training Aids
  • Business Owners
  • Blog
  • Contact

Executive Function & Basketball: Level Up Your Game

April 21, 2023 By basketballtrainer

Executive Function for Basketball Players

Executive function for basketball players is a crucial aspect of the game that often goes overlooked. By developing these cognitive skills, athletes can gain a significant advantage on the court. By delving into the world of executive function training, this blog post will provide strategies to help you develop your mental game for basketball and understand how it can elevate your performance by honing cognitive abilities such as inhibitory control.

We’ll discuss strategies to develop your mental game for basketball and understand the benefits of executive function in basketball training specifically tailored for athletes like you. Furthermore, we will explore mastering the fundamentals of executive function training and unlocking your potential by enhancing inhibitory control and other essential cognitive abilities.

By devoting effort to honing your executive functions as a basketball player, you could be paving the way for achievements both on and off the court. Stay tuned to learn more about this fascinating topic that could be just what you need to reach new heights in your athletic career.

Table of Contents:

  • Maximize Your Basketball Performance with Executive Function & Basketball Training
  • The Importance of Executive Function Skills
    • Research Supporting Executive Function Training
    •  Basketball Questions to Ask Involving Executive Function
  • Develop Your Mental Game for Basketball
    • Visualization Techniques
    • Mindfulness Training
    • Cultivate Resilience and Adaptability
    • Maintain a Growth Mindset
  • Understand the Benefits of Executive Function Training for Basketball Players
    • A. Improved Decision Making
    • B. Enhanced Focus and Concentration
    • C. Better Time Management Skills
    • D. Enhanced Problem Solving Abilities
    • E. Greater Emotional Regulation
  • Master the Fundamentals of Executive Function Training
    • A. Goal Setting
    • B. Time Management
    • C.Decision Making
    • D.Problem Solving
  • Unlock Your Potential with Executive Function Training
    • Achieve Better Decision Making
    • Increase Focus and Concentration
    • Develop Resilience and Adaptability
    • Implement Effective Goal Setting Techniques
  • Frequently Asked Questions Executive Function for Basketball Players
    • What is executive function in basketball?
    • How does executive function benefit athletes?
    • What sports help with executive function?
    • What are the 7 executive functions?
  • Conclusion

Maximize Your Basketball Performance with Executive Function Training

As a highly-skilled basketball player, you are always seeking new ways to take your game to the next level and reach peak performance. One area that is often overlooked but can make a significant difference in your success on the court is executive function training. Developing cognitive skills such as decision-making, problem-solving, attention control and emotional regulation through executive function training for basketball training can be a key factor in elevating your performance on and off the court.

The Importance of Executive Function Skills

In basketball, players must constantly make split-second decisions while simultaneously executing complex physical movements. Strong executive function skills enable athletes to think quickly under pressure and adapt their strategies based on changing circumstances during a game. Additionally, these cognitive abilities help players maintain focus and discipline throughout long practices or intense games.

Research Supporting Executive Function Training

Studies have indicated that athletes engaging in executive function training display enhanced performance when compared to those who do not partake in such mental conditioning. One study demonstrated that soccer players who underwent 12 weeks of executive function training displayed more proficient decision-making skills than those not receiving the same intervention.

Tips for Incorporating Executive Function Training into Your Routine

  • Set specific goals: Develop clear objectives related to improving your executive functions (e.g., increasing concentration during practice).
  • Create a plan: Outline steps you will take to achieve each goal (e.g., incorporating mindfulness exercises into daily routines).
  • Maintain consistency: Stick to your plan and make adjustments as needed based on progress.
  • Seek guidance: Consult with a professional basketball trainer or sports psychologist who can provide expert advice and support in developing executive function skills.

Incorporating executive function training into your basketball development routine will not only help you become a more effective player but also enhance your overall cognitive abilities. By honing these cognitive abilities, you can better confront the difficulties that accompany playing at higher levels and maximize your basketball prowess.

To maximize your basketball performance, you must train and develop your executive functions. Having sharpened executive functions will give you a distinct advantage in making split-second choices during play. Next, let’s explore how developing your mental game for basketball can help take your skillset to a whole new level.

Basketball Questions to Ask Involving Executive Function

  1. Does the player have trouble planning out their practice schedule or sticking to a pregame routine?
  2. Do they frequently miss practices or games due to poor time management skills?
  3. Are they easily sidetracked during drills by external factors such as chatter from teammates or the surrounding environment?
  4. Have coaches noticed instances where the player forgot critical plays or strategies in crucial moments of games?
  5. Is the player prone to making careless mistakes such as traveling or double dribbling because of lapses in concentration?
  6. Do they regularly struggle to prioritize which shots or moves to focus on improving first in individual workouts?
  7. Has the player shown tendencies to take unnecessary risks on defense or offense without proper consideration of possible negative effects?
  8. Have coaches observed instances where the player struggles to maintain consistency in execution over several consecutive repetitions in drill work?
  9. Do they require frequent reminders or additional coaching cues in order to stay focused and engaged throughout a game or practice session?

Again, only a certified medical professional should evaluate the presence or absence of ADHD in anyone. But, hopefully, this version of the questionnaire provides some examples of how the same principles might apply within the context of youth basketball.

 

 

Key Takeaway: 

 

Athletes can boost their game by engaging in executive function training, which concentrates on honing cognitive capabilities such as making choices, problem-solving, concentration management and controlling emotions. Strong executive function skills enable athletes to think quickly under pressure and adapt their strategies based on changing circumstances during a game. Seeking guidance from a professional basketball trainer or sports psychologist is recommended for best results.

 

Develop Your Mental Game for Basketball

In the competitive world of basketball, physical skills alone are not enough to guarantee success. To truly excel in this sport, you must also develop a strong mental game that allows you to maintain focus and discipline under pressure. In this section, we will explore some key strategies for strengthening your mental game and becoming a more effective player on the court.

Visualization Techniques

Mentally rehearsing scenarios prior to them occurring in real life has been demonstrated to be advantageous for athletes of various sports, such as basketball. By mentally rehearsing specific plays or situations before they occur in real life, players can improve their decision-making abilities and boost their confidence levels during games. Spend time each day visualizing yourself successfully executing different aspects of your game – from sinking free throws to making clutch defensive stops.

Mindfulness Training

Mindfulness training is another powerful way to enhance your mental game as a basketball player. Research has shown that practicing mindfulness can help athletes stay focused during competition while reducing stress and anxiety levels. Incorporate mindfulness exercises into your daily routine by dedicating 10-15 minutes per day to meditation or other mindful practices like deep breathing exercises.

Cultivate Resilience and Adaptability

  • Acknowledge setbacks: Recognize that setbacks are inevitable in any athletic pursuit but view them as opportunities for growth rather than reasons for discouragement.
  • Leverage support systems: Surround yourself with positive influences, such as supportive teammates and coaches who can help you maintain a resilient mindset.
  • Develop mental flexibility: Learn to adapt quickly to changing circumstances on the court by staying open-minded and ready for new challenges.

Maintain a Growth Mindset

A growth mindset, or the belief that your abilities can be developed through hard work and dedication, is crucial for basketball players looking to improve their mental game. By embracing this mentality, you will be more likely to persevere in the face of adversity and continue striving for improvement even when faced with obstacles. To cultivate a growth mindset, focus on setting achievable goals, celebrating small victories along the way, and always seeking opportunities to learn from your experiences – both successes and failures alike.

Incorporating these strategies into your daily routine will not only strengthen your mental game but also contribute significantly towards overall success as an ambitious basketball player. Emphasize that mental fortitude is just as vital to succeeding in basketball as honing physical abilities.

Enhancing one’s mental prowess for basketball is a must for aspiring high-level competitors, as it can give them the assurance and attentiveness needed to succeed. Gaining insight into the advantages of honing executive function capabilities can further bolster your basketball aptitude, enabling you to craft tactics that will give you an advantage over rivals.

Key Takeaway: 

 

Basketball players need to develop their mental game alongside physical skills, and can do so by using visualization techniques and mindfulness training. It’s important for players to cultivate resilience, adaptability, and a growth mindset in order to persevere through setbacks and challenges on the court. By incorporating these strategies into daily routines, basketball players can improve their overall success in this competitive sport.

 

3. Understand the Benefits of Executive Function Training for Basketball Players

Executive function training can be a crucial factor in aiding basketball players to attain the cognitive aptitudes that could have an immense effect on their game. Exploring the advantages of executive function training for basketball players, this article will delve into how these cognitive skills can help to achieve desired outcomes.

A. Improved Decision Making

Basketball Decision-making and Executive FunctionOne of the primary advantages of executive function training is its ability to enhance decision-making abilities. Basketball requires quick thinking and rapid decision making in response to ever-changing game situations. By developing your executive functioning skills, you’ll be better equipped to make smart choices under pressure, leading to more successful plays and ultimately improving your overall performance.

B. Enhanced Focus and Concentration

Maintaining focus throughout an entire game or practice session is crucial for any athlete’s success, especially in basketball where lapses in concentration can lead to costly turnovers or missed opportunities on offense or defense. Executive function training strengthens attentional control, enabling athletes to stay focused during high-pressure moments and maintain peak performance levels throughout games.

C. Better Time Management Skills

  • Time Management for Basketball PlayersPrioritizing tasks: With improved time management skills through executive function training, athletes learn how to prioritize tasks effectively so they can allocate appropriate time towards skill development, strength conditioning sessions, film study sessions etc., which contribute positively towards their growth as a player.
  • Balancing commitments: Effective time management also enables athletes like yourself balance academic responsibilities alongside sports commitments without compromising on either aspect of your life.

D. Enhanced Problem Solving Abilities

Executive function training can help to sharpen one’s problem-solving capabilities, leading to improved performance. Basketball players often face complex challenges on the court, such as breaking down defenses or adjusting game strategies in response to opponents’ tactics. By honing your problem-solving skills through executive function training, you’ll be able to process complex situations swiftly and devise creative solutions that can give your team an edge.

E. Greater Emotional Regulation

Lastly, emotional regulation plays a significant role in athletic performance – particularly when it comes to managing stress and maintaining composure during high-pressure moments in games or practice sessions. Executive function training helps athletes develop emotional regulation skills, enabling them to stay calm under pressure and perform at their best even when faced with adversity.

In summary, incorporating executive function training into your basketball development regimen can provide numerous benefits that will not only enhance your cognitive abilities but also translate directly into improved performance on the court. By investing time and effort into developing these critical mental skills, you’ll be well on your way towards unlocking your full potential as a basketball player.

Executing executive function training can provide basketball players with a range of benefits, such as improved decision-making skills and increased mental agility. To make the most out of these benefits, it is important to master the fundamentals of executive function training which will be discussed in our next heading.

Key Takeaway: 

 

Executive function training is crucial for basketball players as it enhances decision-making abilities, focus and concentration, time management skills, problem-solving abilities, and emotional regulation. These cognitive skills are essential in high-pressure situations on the court that require quick thinking and smart choices. By investing in executive function training, athletes can improve their overall performance and reach their full potential as a basketball player.

 

4. Master the Fundamentals of Executive Function Training

As a basketball player, in order to be successful and maximize one’s potential on the court, it is essential to have an adept comprehension of executive function training fundamentals. Setting objectives, managing one’s time wisely, making decisions and resolving issues are all essential abilities to possess.

A. Goal Setting

Goal setting is an essential aspect of executive function training that helps you focus your efforts towards achieving specific objectives. As a basketball player, establishing both short-term and long-term goals can help you stay motivated and committed to improving your performance. For example:

  • Short-term goals: Improve free throw percentage by 10% within two months or increase vertical jump by three inches in six weeks.
  • Long-term goals: Earn a starting position on your team or secure a college scholarship for basketball.

B. Time Management

Time management, another key component of executive function training, involves organizing and prioritizing tasks effectively so that they are completed efficiently without compromising quality or causing undue stress. This skill is especially important for athletes who need to balance their academic responsibilities with rigorous practice schedules while also finding time for recovery activities such as sleep and nutrition. Learn more about effective time management strategies for student-athletes here.

C.Decision Making

In basketball games where split-second decisions can make all the difference between winning or losing,decision-making abilities strong >are paramount . Good decision-makers possess inhibitory control , which allows them to quickly evaluate options , weigh potential consequences ,and choose appropriate actions based on situational demands .This study  demonstrates the importance of inhibitory control in sports performance , particularly for basketball players .

D.Problem Solving

Problem-solving skills are crucial for basketball players who need to adapt quickly to changing game situations and overcome obstacles such as injuries, fatigue, or unfavorable matchups. By developing strong problem-solving abilities through executive function training, you can become a more versatile player capable of finding creative solutions on the court. This research article highlights the role of problem solving in athletic success.

In summary, mastering these fundamentals of executive function training will help you unlock your potential as a basketball player and ultimately improve your overall performance on the court.

Mastering the fundamentals of executive function training is essential for any basketball player who wants to reach their full potential. Discovering the capability to unlock your potential with executive function training can assist in developing your basketball game even further.

Key Takeaway: 

 

Basketball players need to master the fundamentals of executive function training, including goal setting, time management, decision making and problem solving. By doing so they can improve their performance on the court by staying motivated with short-term and long-term goals, organizing tasks effectively through time management strategies and quickly evaluating options for good decision-making abilities. Additionally, developing strong problem-solving skills will help them become more versatile players capable of finding creative solutions on the court.

 

5. Unlock Your Potential with Executive Function Training

By honing your executive function skills, you can maximize your potential and gain a decisive advantage over other players to reach the next level of excellence. By focusing on developing these crucial cognitive skills, you can gain a competitive edge over other players and reach new heights in your performance.

Achieve Better Decision Making

One of the primary benefits of executive function training is improved decision making during games. Basketball requires quick thinking and fast reactions to changing situations on the court. With enhanced executive functioning abilities, you’ll be able to analyze various options more efficiently and make smarter decisions under pressure. For example, deciding when it’s best to take a shot or pass the ball will become second nature as you develop these mental skills.

Increase Focus and Concentration

Maintaining focus throughout an entire game can be challenging for any athlete, but it’s especially important in basketball where every moment counts towards victory or defeat. Through executive function training, you’ll learn techniques that help increase concentration levels while minimizing distractions both on and off the court.

  • Mindfulness exercises: Practicing mindfulness helps train your brain to stay present in each moment without getting lost in thoughts about past mistakes or future plays.
  • Breathing techniques: Learning how to control your breath allows for better oxygen flow throughout your body which results in increased focus during high-pressure situations.
  • Cognitive drills: Engaging in cognitive drills, such as memory games or mental math exercises, can help sharpen your focus and improve overall brain function.

Develop Resilience and Adaptability

In basketball, unexpected events like injuries or changes in game strategy are inevitable. Executive function training helps you develop the resilience needed to bounce back from setbacks and adapt quickly to new circumstances. Through honing your stress-management skills, you can stay in top form despite obstacles and difficulties.

Implement Effective Goal Setting Techniques

A key aspect of executive function training is learning how to set realistic goals that motivate and challenge you without causing unnecessary stress. Breaking long-term targets down into more achievable parts over a period of time can help to make progress towards those objectives. SMART goal setting techniques (Specific, Measurable, Achievable, Relevant, Time-bound) provide a framework for creating actionable plans that will guide your progress towards becoming a more skilled basketball player.

By incorporating executive function training into your routine as an ambitious basketball player looking for ways to maximize their potential on the court; not only will it lead you towards success but also give you an edge over competitors who may lack these essential cognitive skills.

Key Takeaway: 

 

Basketball players can unlock their full potential on the court by undergoing executive function training, which improves decision-making skills and increases focus and concentration. Mindfulness exercises, breathing techniques, cognitive drills help develop resilience and adaptability to handle unexpected events like injuries or changes in game strategy while implementing effective goal-setting techniques through SMART goals helps create actionable plans for progress towards becoming a more skilled basketball player.

 

Frequently Asked Questions Executive Function for Basketball Players

What is executive function in basketball?

Executive function in basketball refers to the cognitive processes that help players make decisions, plan strategies, solve problems, and adapt to changing situations on the court. These mental skills are crucial for athletes to perform at their best and maintain focus during high-pressure games.

How does executive function benefit athletes?

Improving executive function can lead to better decision-making, increased focus, enhanced problem-solving abilities, and greater adaptability on the field or court. Athletes with strong executive functioning skills are more likely to excel under pressure and consistently perform at a high level.

What sports help with executive function?

Sports that require strategic thinking, quick decision-making, and constant adaptation tend to improve executive functions. Examples include basketball, soccer,martial arts, tennis,table tennis, chessboxing (combining chess & boxing), ultimate frisbee among others.

What are the 7 executive functions?

The seven core executive functions include:

  1. Inhibition – The ability to control impulses and resist distractions. Talking to teammates while your coach is talking is an example) 
  2. Working Memory – Holding information temporarily while processing it mentally.  Understanding that the play has certain movements, but timing will also be critical once we know the movements.  
  3. Cognitive Flexibility – Adapting thoughts based on new information or demands.  Your high school coach likes to play conservative defense giving the dribbler a cushion so you can’t be blown by.  Your select coach wants you at arm’s length to cause anxiety and get deflections.  Can you flex? 
  4. Mental Planning – Setting goals and organizing steps needed for success.  Do you understand becoming a better shooter means shooting 100-300 shots per day and that step is part of the goal? 
  5. Error Detection & Correction – Identifying mistakes made during tasks execution and adjusting accordingly.  Can you be intentional and recognize hand position on the basketball is critical to success as a shooter and shooting 300 shots a day the wrong way won’t optimize your performance the same way intentionality and awareness can if combined with those reps.  
  6. Decision Making – Evaluating options and selecting the best course of action.  Can you play first instinct basketball and not double check every decision?  Can you manage anxiety with proven physiological responses?  
  7. Emotional Regulation – Managing emotions to achieve goals, complete tasks, or control behavior.  Things go bad… can you  find the bounceback after an airball?  

Conclusion

Developing a mental game plan with executive function training will help basketball players become more strategic on the court. Aspiring athletes should recognize that cognitive aptitude is just as critical to success in basketball and other sports as physical abilities. With improved executive functioning, ambitious basketball players are able to take control of their performance and reach new heights.

Take your basketball training to the next level and unlock peak performance with BasketballTrainer.com’s executive function knowledge.    solutions tailored specifically for ambitious players looking to take their game to the highest level!

 

Related posts:

Best ways for Parents To Support Basketball TEams... Without coachingWays for Basketball Parents To Support Without Coaching Basketball Conditioning Drills: 2023 Guide to Beast ModeBasketball Conditioning Drills To Unleash The Beast: 2023 Guide Goal Setting and Development with Your Basketball coachGoal Setting and Development With Your Basketball Coach Throw Basketball Team Media DayHow to Successfully Throw A Basketball Team Media Day

Filed Under: Basketball Parenting, Basketball Player Development, Basketball Trainer Blog, Basketball Trainer Business, blog, Uncategorized

Welcome to Basketball Trainer -

your connection to expert & passionate basketball trainers in both your city and online. We are committed to your basketball success.

Basketball Trainer Swag and Tshirts
find basketball camps

Basketball Camps

🏀 Basketball camps are a slam dunk for players of all skill levels! Whether you're a rookie or a pro, these educational programs provide training, guidance, and practical experience in the sport. 🎓 The duration of camps can vary from day-long to week-long overnight programs, tailored to suit different age groups and skill levels. Enrolling in a basketball camp is a smart move … Click Here To Learn More...

Pre-Season Basketball Preparation Success Blueprint

Pre-Season Basketball Preparation: Success Blueprint for Players

Hello, basketball enthusiasts and welcome to Pre-Season Basketball Preparation: Success Blueprint. I’m Chris Corbett, your go-to basketball player development specialist at Austinyouthbasketball.com and the founder of BasketballTrainer.com. With extensive experience in crafting basketball prodigies, I’m here to be your guide and mentor on this journey. Basketball is not just a game of height and agility; […]

Best Basketball Shoes for Ankle Support

Choosing The Best Basketball Shoes with Ankle Support 🏀

Introduction Picking the best basketball shoes for ankle support is pivotal for every basketball player. This extensive guide will navigate you through the myriad of options available, assisting you in making an informed choice to optimize performance and prevent injuries.   But before we dive into theory and choices, let’s share our: Top Picks in Best […]

Basketball Role Player To a Star

From Basketball Role Player To Performer and Beyond!

How do I transition from basketball role player to star?  Hey Hoop Dreamers! 🏀 So, you’re the reliable role player, the one doing the essential bits, making the team tick, and you’re darn good at it. But deep down, don’t you sometimes wish to be the one making the crowd roar, the one the team […]

Mental Toughness During Basketball Injury Rehabilitation

Mastering Mental Toughness During Basketball Injury Rehabilitation

Basketball is a physically demanding sport that can take a toll on even the most talented athletes and mastering the mental toughness during basketball injury rehabilitation is a rite of passage we never wish on anyone. Injuries are an unfortunate part of the game, and when they occur, they not only affect a player’s physical […]

Basketball Injury Rehabilitation

Basketball Injury Rehabilitation: Overview and Expectations

Mastering the process of basketball injury rehabilitation is a less than glamorous part of the game. Hey there, fellow basketball enthusiasts! I’m Chris Corbett, a seasoned basketball trainer with over 4 decades of experience in the game. 🏀 Today, I’m here to share my wealth of knowledge on a topic that’s close to my heart: […]

Basketball Leadership Styles

Basketball Leadership Styles: Player Guide

As a dedicated basketball trainer and the founder of Basketballtrainer.com, I know firsthand the immense impact that basketball leadership styles has on the court and in life. Leadership isn’t just a role; it’s a set of skills that can transform individuals into effective leaders and teammates. In this comprehensive guide, we will delve deeper into […]

Basketball Analytics Player Guide

Basketball Analytics: Players Guide to Success🏀📊

Welcome to the world of basketball analytics, where numbers and stats converge to elevate your skills to new heights. 🚀 In this comprehensive guide, we’ll delve deep into the realm of individual skill assessment using basketball analytics. I’ll be your experienced guide, offering insights, expertise, and the authority to help you navigate this data-driven journey […]

Basketball Shooting Checklists: Player Guide to Consistent Process and Results

Certainly, becoming a great three-point shooter in basketball requires a combination of skills, practice, and the right mindset. You need a framework and mindset for your solo shooting workouts. Here’s a checklist to help high school players develop their three-point shooting skills through intentional, growth-oriented, and self-aware solo workouts: Set Clear Goals: Define specific, measurable, […]

How Well Do You Move Without The Basketball Quiz

How Well Do You Move Without The Basketball? Quiz Time!

🏀 How Well Do You Know How to Move Without the Basketball Quiz 🏀 Ready to elevate your basketball IQ and become a master of the hardwood by becoming self aware of how well you move without the basketball? One of the most underappreciated yet critical skills in basketball is knowing how to move without the […]

Fixing Basketball Team Culture

Fixing Basketball Team Culture: Boost Morale & Win Rates [Player Guide]

Fixing basketball team culture is often considered a coaching challenge and responsibility. Players, however, are often faced with greater challenges and also increased knowledge of challenges to high performing culture.   That can range from minor challenges and hiccups to serious threats like culture cancers.  High performing teams face these challenges head on, and we hope […]

Basketball Emotional Intelligence Quiz #2

The Basketball Emotional Intelligence Quiz #2

Questions What is the psychological term for the ability to recognize and manage your own emotions, as well as the emotions of others? Which NBA player is famous for his “Sky Hook” and also for his emotional intelligence both on and off the court? How can emotional intelligence impact a player’s decision-making during high-pressure moments […]

Basketball Pivot Drills

Basketball Pivot Drills to Boost Your Game Skills

Elevate your game with our guide on Basketball Pivot Drills. Master footwork, speed training and core drills for unmatched court performance!

Quick & Easy Guide To Basketball Playlists for Practice and Gameday

Basketball Music Playlists for Practice and Gameday

We all know the good basketball music playlists when we hear them, but how do we create them? 1. Introduction The Importance of Music in Basketball Hey there, hoop enthusiasts and music lovers alike! If you’ve ever stepped foot in a basketball arena, you know the electric atmosphere isn’t just created by slam dunks and […]

Jump ropes for cardio and footwork training in basketball

Jump Ropes: Boosting Cardio and Footwork in Basketball

Explore how jump ropes for cardio and footwork training in basketball can elevate your game. Uncover workouts, benefits, expert tips, and NBA players’ routines.

Advanced Basketball IQ Quiz for College Players

Advanced Basketball IQ Quiz for College Players

Welcome to the Advanced Basketball IQ Quiz designed for college-level players. This quiz is meant to challenge your understanding of the game’s complexities, from strategy and positioning to advanced play-calling and more. Instructions: Please answer each question to the best of your ability. Multiple Choice Questions What is the “Pick and Roll” strategy mainly used […]

Basketball Speed Drills

Basketball Speed Drills: Essential To Accelerating Your Performance

Are your ready to unleash your inner speedster beast and dominate the court with these proven basketball speed drills? Great! Here is a overview list of some classic speed drills that can help improve your basketball skills: Line drills: These drills involve running back and forth across the court, usually using lines or cones as markers. Examples include shuttle runs, suicides, and figure … ...Click Link To Read More

How To Get On An AAU Basketball Team

How To Get On An AAU Basketball Team or Select Club

Are you a ambitious and hungry basketball player who wants to play for an AAU basketball team program?  Are you the parents of a player who wants more?  We got you... read on and soak this up! The BasketballTrainer.com Insider's Guide will tell you how to get on an AAU team and challenge yourself with the best players in your area and beyond so you can accelerate your learning curve and … Click Link To Read More

Basketball Parenting Tips

Basketball Parents: 17 Actions You Can Take For Players Right Now

Being a parent of a basketball player is no easy feat. Whether you are a basketball mom or dad, it is important that you are there to support your son or daughter in the best way possible. This article will help guide basketball parents on how they can be the perfect supporter of their child right now. From understanding the fundamentals of the game to creating an atmosphere conducive to success, … Click here to read more...

Basketball Tryout Tips To Make the team

Basketball Tryout Tips To Make The Team (Guide)

Our Basketball Tryouts Tips Guide can help you overcome the often nerve-wracking nature of tryout day.  Remember we are rarely nervous about activities that we don't love. Channel your nerves as excitement not as anxiety. You want to make sure you're doing everything you can to make the team. Here are a few tips to help you put your best foot forward at your next basketball tryout. Basketball

WELCOME TO BASKETBALL TRAINER…

your connection to expert & passionate basketball trainers, basketball teams, basketball camps and all basketball products and apps designed to improve your game.  We are committed to your basketball success.

Meet our team and learn more about our mission.  Click here…

Featured Course

basketball course of the week

There are many basketball courses for all skills, ages, budgets and goals.   We help you sift thru all the garbage to find the goals for each of … Learn more...

Featured Drill

 We Hope You Enjoyed The Basketball Trainer Drill of The Month Special Thanks To Friend USC Coach Chris Capko for his excellent teaching and my … Learn more...

Featured Product / App

The BasketballTrainer.com team is comprised of former college &  pro players and coaches focused on the needs of American youth basketball … Learn more...

Have A Basketball Biz?

Our team gathers basketball training resources from basketball trainers and in some cases for basketball trainers and their students.  Stay tuned for … Learn More

AustinYouthBasketball.com
BasketballHQ.com
CoachTube.com
CoachingBasketball.com
BasketballCoach.org
BuzzworthyBasketballMarketing.com

© Copyright 2023 Basketball Trainer

Design by BuzzworthyBasketballMarketing.com

Privacy Policy